AI Brain Fry Is Real. And It's Coming for Your Best Employees.

Episode 20 explains how to adapt to the AI agent era without burnout from trying to multitask.

Jun 3 • Alex M

April 2026

Your Calendar Is on Fire: A Practical Guide to Meeting Defrag

Episode 19 makes a case for why bad meetings should be at the top of your problems list and provides a framework for evaluating whether meetings should…

Apr 13 • Alex M

March 2026

The Science of Procrastination

Episode 18 explores the way your amygdala sabotages your prefrontal cortex and how a naked novelist shows us how to beat it.

Mar 3 • Alex M

1

February 2026

The 2025 Microsoft New Future of Work Report

Episode 17 explores an all-AI Future of Work report. Maybe they’re behind target on Copilot subscriptions?

Feb 10 • Moah and Alex

January 2026

Quitter Friday: Getting Your Resolution Over the Hump

Episode 16 provides some timely exploration of how to maintain a habit after the honeymoon period ends.

Jan 9 • Alex M

4

December 2025

How to Actually Keep Your New Year's Resolution

Episode 15 explores the science of habit formation, so you can join the 18% of people who succeed in changing their lives every January

Dec 31, 2025 • Alex M

1

The State of Productivity AI in 2025

Episode 14 explores how to use AI to help you with general productivity tasks, without needing a computer science degree.

Dec 26, 2025 • Moah and Alex

1

1

The Perfectionist’s Trap: 3 Deadly Enemies of Getting Things Done

Episode 13 confronts the barriers to finishing a project and provides tactics for getting from 80% or 90% to "done"

Dec 3, 2025 • Moah and Alex

2

November 2025

September 2025

Rethinking Email: How Remote Work Changed Everything

Episode 11 explores finding a smarter balance for communication as chat and virtual meetings partially supplant email

Sep 24, 2025 • Moah and Alex

Beating the Post-Vacation Slump

Just in time for the end of summer, Episode 10 explores how to optimize coming back from a vacation.

Sep 5, 2025 • Moah and Alex

1

August 2025